Social Media and Mental Health

Sabrina Seah

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Sabrina Seah

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Testimonials and Referral Notes

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Kevin

Joreen

I began following Sabrina on Instagram, which is when I discovered her role as a financial advisor. Her friendly and approachable nature was evident through her social media posts. This led me to contact her for advice on additional protection plans for my husband and me. Sabrina's assistance was invaluable, and I wholeheartedly recommend her services to anyone seeking insurance guidance. Thank you, Sabrina—I'm grateful to have connected with you!

Phoebe

Hi Sabrina, thanks for taking time to meet up with me and understand what I’m lacking for my family’s insurance. Thanks for being patient and explain all my queries. Will recommend friends to get policies from you 💪🏻💪🏻💪🏻💖

PeiFen

Can’t exactly recall when i started following Sabrina in instagram, but it should be before Kaisor is born. Been a silent follower and enjoyed her contents and real personality shown in all her posts and stories. Through her online sharing, it gives me the comfort and assurance that i could approach her for my next insurance/investment profile. And bingo, she totally fit the bill. From our 1st to the 3rd (where we confirm on the investment profile) meeting, she has shown her professionalism, friendly nature, good knowledge, and understanding my needs and capability in serving the premium. What you see is what you get through her online postings. Thank you for leading me to a better future. Thank you so much, Sabrina. ❤

Eunice

I know ShiWei since Secondary school. Knowing she is in this line for more than a decade, I reached out to her for financial advice. She is knowledgeable and clear in her explanation. As a mother of 2, she recommended plans she bought for her children to me and I followed her recommendations. Happy to reconnect with you!

Ram

I met Sabrina last year through a friend referral and also recently, got some new inputs on what's available in the market. She is a patient lady and makes it a point to contact clients proactively and explain any new useful financial products. It's good to know new financial products in the market that's relevant to our needs when we are at different stages of our lives. Sabrina was helpful to explain what is useful depending on the client's profile - whether for self or legacy needs. Thanks Sabrina 😊